Biodiversitatea trebuie protejată

        Natura este singura carte in care fiecare fila pastreaza cate un  adevar   !  (Goethe)                                                                                                                                                            
    Romania mai este denumita  si"Gradina Maicii Domnului" si nu intamplator se intampla acest lucru,autorul acestei remarci facea referire la biodifersitatea,.,frumusetea si sublimul natural in care este pozitionata Romania.Schimbarile climatice bruste din ultimii ani,sunt datorate exclusiv relatiei omului cu natura.
     In acest context initiativa 'Blogalinitiative" si Fundatia Centrul National pentru Dezvoltare Durabila constituie un  pas mic dar poate cu relevanta mare in ”conștientizare privind importanța biodiversității prin reteaua Natura 2000” 
  Astazi am ales sa fac referire la zona Toplita-Scaunul Rotund Borsec si -o fac din doua motive,primul ca este una dintre zonele promovate de  Natura 2000 ,si al doilea sunt nascut si mi-am petrecut copilaria in zona respectiva.

  

       In site-ul mentionat anterior se gaseste o prezentare generala a bogatiilor  solului si subsolului .Eu o sa fac referire la locuri care nu au fost mentionate in materiale.Zona Toplita -Borsec este bogata  in metale rare cu ar fi zacaminte de molibden,uraniu,aici mentionez localitatea Jolotca,Corbu,Bilbor.Din  anii 1960 in zona s-au efectuat ample lucrari de prospectiuni si explorari geologice cu investitii enorme  chiar si pentru zilele noastre.Premergator anului 1989 ,zonele de explorare mentionate intrau in stadiul de exploatare .Dar cum s-a intamplat in toata societatea romaneasca s-au evaporat banii ..Conservarea acestor unitati s-a facut  de" mantuiala " in zona fiind pericol de radiatii.Sutele de mii hectare disparute din zona poarta amprenta politicienilor din zona,se regasesc in topul bogatiilor Romaniei. 
    Natura este totul,demersul http://infonatura2000.cndd.ro/ este o prezentare profesionala a locurilor si zonelor naturale,dar si un fact indem la respectarea si protejarea mediului inconjurator..                                                                                                            

BOLETUS, HOW DO WE BECOME VEGETARIANS

       BOLETUS, HOW DO WE BECOME VEGETARIANS

If you're planning on becoming a vegan or just a normal vegetarian, it's going to

 be really difficult, especially if you love meats; but, no one said it's impossible. If you've got the right motivation on your side and perseverance within you, you would be able to achieve this task easily.

     Are you sure you want to change your diet?

   The first thing that you need to ask yourself is whether you're really sure you want to change your diet? What's the main reason as to why you want to switch over to a totally vegetarian diet? Is it because you want to end all forms of animal slaughter or are you just looking for a way to save money?

    Well, that doesn't matter a lot, but it does help motivate you a bit. So, think about it and that answer would help you stick to your goals. It could also be environmental issues that have changed your mind.

      Look for support

    If you want to successfully switch over, you're going to need a lot of support on your side and constant reminders that certain food isn't meant for you. Therefore, tell your family and closest friends that you're changing your diet.

    They'd be able to help you stick to your plan. Also, there are plenty of blogs and websites that are built to help people realize this goal of theirs, so join them and sign up for their forums - you'd never know you may receive a lot of motivation through people you've never even met before.

      Find substitutes

Now that you're going to be changing your diet you need to make sure that the food you eat (the vegetarian food) has all the essential nutrients and vitamins as well as proteins that your body needs.

Therefore, before you switch your diet, you need to make sure that you research the various possible foods that you could eat as well as recipes that would make those dishes yummy!

      Slow and steady wins the race

Now that you've decided that you want to convert to a vegetarian diet, you should not suddenly give up on all forms of non-veg. Instead, start slow; reduce the number of days in a week that you consume non-veg and then the amount that you eat. If you do this you won't feel the heat. However, if you skip it all of a sudden you would not be able to last long and you'd give up on your quest.

                                                                BOLETUS

            Boletus ( Boletus edulis ) is a mushroom edible forest with white feet thick and yellowish brown hat. It is one of the few edible mushrooms mycorrhizal growing in the Southern Hemisphere:  with various species of pine in South Africa and around lime in New Zealand.

Romanian has several names including Hrib, Flap, sponge (regional), hoof, mitarcă, pitarca or pitoancă. The name comes from ucrainescul Hrib hryb . Scientific name, Boletus edulis , comes from the root of Latin bolet- , meaning "mushroom top" and edulis , meaning edible species expressing culinary qualities. This mushroom has a distinct flavor and sweet smell.Water has a high concentration compared to other edible mushrooms.

  

                      Description

Hrib - longitudinal section

      Hat mature mushroom is 7-30 cm , with red-brown, with shades of white in parts near the edges. Color becomes darker as the mushroom matures. Leg is swollen at the base, the color light brown, reaches a height of 8-25 cm and a thickness of up to 7 cm. Gills under the cap are white when young, and as he matures he turns yellow, then brown. Foot and hat is a whole carpoforul, the visible part of the fungus.

Mycelium , a network of underground filaments, which acts as a root fungus extracted from soil and plant debris water and other nutrients it needs to grow. Mycelium consists of hyphae, delicate structures with thin walls containing protoplasm . Hyphae grow rapidly in wood and soil or any surface that provides food fungus.

Hrib

Fully mature specimens can weigh about 1 kg . Most appreciated by gourmets are young hribii because hribii larger larvae of flies often host green and become slimy, soft and less tasty as they age. We recommend not to harvest too young specimens, not to be confused with other species inedible or less appreciated. General characteristics  which helps avoid harvesting poisonous species are: red on the outskirts pore meat changes color when in contact with air or when it hit a sour, spicy.

     

            Distribution and habitat

Collection of boletus with different ages

Boletus edulis can be found in Europe, northern mainland Scandinavia to Greece and Italy ,ROMANIA, inAsia , Mexico , Morocco and western North America , in the region of the Rocky Mountainsat altitudes up to 3500 meters.  Fungi can grow solitary or in groups. Have their habitat in areas dominated by trees of oak (Quercus robur, Quercus Petrea, Quercus palustris), pine(Pinus sylvestris), spruce , chestnut (Castanea sativa), birch (Betula pendula), beech (Fagus sylvatica) and fir . Bearing fruit in summer to autumn, after heavy rains. Autumn boletus can be found in Syria and Lebanon , where it grows in large groups near rotting oak stumps.

Increases in the region Borgotaro near Parma , in Italy , where it has a status designation of origin .

Boletus edulis was found in the forests of linden (Tilia) near Christchurch in New Zealand , where it may have been planted . In South Africa grows in abundance in pine forests across the country, for more than fifty years. There is a specific fungus South Africa, so it is considered ^[ that was introduced accidentally with pins import.

  

                                             culinary Use

Boletus 

     As the scientific name suggests, Boletus edulis is edible, and is considered a high quality mushroom like flavor and texture. The flesh is white, firm, slightly nutty taste and meat, fragrant and smooth and creamy texture. Hribii is consumed fresh, lightly fried in butter with pasta, in risotto, soups and many other dishes. I am a culinary item specific traditional cuisine of Provence  and Vienna , and the traditional cuisine of other countries. 

      Are exported worldwide and, in dry form, go to countries where they grow naturally, such as Australia .

       Boletus edulis , like Boletus badius and other boleţi can be dry lined up one by one string and hung to dry or sun roof or kitchen. Another variation is to be clean, but without being washed, and placed in a wicker basket or a bamboo sieve in a warm place (on the stove or hot water tank). Once dry, it is best kept in sealed jars. Drying them in the oven is not recommended because it can damage the cooking. Given the high cost price (in the UK, 25 grams of dried boletus costs 2.50 GB £ ) is important not deteriorate during storage.

   

          UK: therapy "magic mushrooms", soon available pacentilor

A clinical trial of "magic mushroom therapy" could take place in the UK over a year after two studies have given hope to patients. Doctors plan to treat an active ingredient found in magic mushrooms depressed patients who can not be helped by modern drugs or psychotherapy Daily Mail. substance called psilocybin and will be introduced slowly into the veins of patients. Tests will be conducted by Professor David Nutt, from Imperial College London. Complex Two studies have shown that the active ingredient in magic mushrooms disconnects two brain regions with multiple connections to other regions.One of these regions is overactive in people with depression while have the other plays an important role identity. Another discovery is that magic mushrooms enhance the memories associated with positive emotions. These are the first studies on the effects of psychedelic drugs in more than 50 years and are considered "revolutionary.

   "

           The health benefits brought by the mushroom

     Mushrooms are known especially among vegetarians or those who hold post to proteins contained.Although protein is actually a portion is still very good for a non animal food and adds to your diet without the problems associated pulses, known them as with protein (beans, chickpeas, lentils). Due to the content of protein and texture are called "vegetable meat".

    Mushrooms contain 80% water, which mostly comes when cooked. Good to know not to add extra water when not necessary.

     Mushrooms contain fiber . We talked about fiber in another article in which he said a fiber diet is not recommended. Not based on fiber, but also contain fiber that good, yes. When we talk about good fiber generally think those of spinach and other vegetables, mushrooms and no cereal fiber, which irritate the digestive tract

        Mushrooms contain in variable proportions depending on the species: potassium, phosphorus, copper, selenium, zinc, vitamin D, B vitamins, iron, calcium. They are the only non-animal items that contain vitamin D so important to the health and development aromnioasa human body.Certain algae contain only a precursor of vitamin D.

Various studies and articles suggest that the fungus may be helpful: prostate cancer and breast cancer, high cholesterol, diabetes, immunity, etc.. Transylvanian specialties. Honey with boletus, acclaimed British Royal Court.

        But yet is bad. In Transylvania, it was founded a community of beekeepers, who must follow a golden rule. After having received a beehive, people need to give back to other families of bees turn the area.

 

    

Miraculous Effects of Raspberry Keytone

                       

                                   Miraculous Effects of Raspberry Keytone

               With the passage of time, the eating habits have changed dramatically. Gone are the days when people prefer to eat the home made food. Now a days there is a high percentage of junk food consumption in all types of age groups. The excessive consumption of junk food has resulted in obesity, tooth decays, gastric issues and many other health related problems.

        Obesity control is the most widely discussed issue across the world. Weight loss is a challenge faced by majority of people and variety of measures are taken get rid of the issue. Although there are many natural and medicinal remedies of weight loss, but very few have proved to be effective in fat control. Among the so many weight loss supplements, raspberry ketone supplement is the most recent topic under discussion.

        Raspberry ketone is basically an organic compound that is found naturally in a super fruit called red raspberry. Research has proved that this enzyme has a miraculous ability of boosting metabolism and promotes weight reduction. The enzyme helps regulate a hormone called adiponectin which helps in increasing the insulin levels as well metabolism rate. The increase in metabolism rate assists in reducing the storage of extra fats in the body thus leading to overall weight reduction.

  It is found that raspberry ketone is more effective when supplemented with green tea, African mango etc. These improve the ability of the enzyme to reflect its miraculous functions. Apart from fat reduction, the compound helps fight aging effects by acting as an antioxidant. Due to this quality the enzyme is used with so many facial products for anti aging purposes.

    Raspberry ketone raises the temperature of the human body which helps in burning the fats. Many researches claim that the enzyme also reduces the appetite which ultimately leads to low fat accumulation. The raspberry extract is used in a lot of products like cosmetics, perfumes and eatables due to its unique aroma, antioxidant feature and an amazing color.

   If you are obese and are looking for a good solution for weight loss, you must choose raspberry supplement. However you must be careful about the side effects of the product. If you are a patient of hypertension or allergy, you must consult your doctor before consuming the product. Similar is true for any other type of health issue that is serious in nature. Raspberry keytone is an excellent supplement in your fight against weight loss.

   Raspberry

   Curative factors: leaf and fruit

   Diseases for which you recommend: Burns gastric duodenal ulcer; Diabetes; menstrual cycle is irregular, painful or bleeding profusely; pulmonary disorders; susceptibility to colds, raguseala; obesity, ramming; cystitis, pyelonephritis, prostatitis; means of maintenance and treatment in heart disease; in disorders of intestinal transit; the ocular (the composition of vitamins and minerals to improve sight); in weakness; skin diseases; in conditions accompanied by fever.

     Overview

Common name: Raspberry (Rubus idaeus), alternative names: azmura, malina, mana, rug, Mohamed, smeurar.

     Summary:

   Bush as Bush, with barbs and taratori shoots, stem is curved towards the top, and the leaves are grouped by 3 or 7 (sterile branches), oval and froma neregulati teeth on edge, white and hairy back, grouped in inflorescences.

    Curative qualities and pharmaceutical action:

Tannins, flavonoids, vitamin C, organic acids. Astringent energetic (diarrhea, antihemoragic), increased acidity diminishes, slightly diuretic. Its fruit are a real collection of minerals: calcium, magnesium, zinc, manganese, potassium, phosphorus, all in forms easily to be absorbed, and vitamins A, B1, B2, D and P, while its leaves are rich in vitamin c. Just from this list we can figure out that the raspberry is a true source of health, each piece of fruit or a natural variant of supplements of vitamins and minerals from pharmacies. Raspberry is an exceptional remedy for the digestive tract, pancreas, and respiratory system, while its leaves are a antihemoragic and a hormone regulator Tasker (especially in women).

    Suggestions:

-fruit syrup for pulmonary ailments, susceptibility to colds, raguseala: consume raspberry syrup, 4 to 6 tablespoons daily. This syrup and indulcit tea with honey, it's a lifesaver for remedy to request very much vocal cords (singers, conferentiarii etc.).

-fruit and tea leaves against irregular painful menstrual cycle times with abundant hemorrhage: tea leaves and raspberries make true wonders. Serious disorders of the menstrual cycle, which does not respond to any other form of treatment, were stabilized within a few weeks, with 3-4 cups of tea consumed daily.

-Gastric, duodenal ulcer Burns: during the fall and spring, there will be regular zemura tea drink, at least 2 cups a day, its leaves having the effects very good healing and antacids.

-leaf powder against constipation (especially women): will not consume the tea powder, crushed the coffee mill-4 teaspoons daily. The treatment is valid in all abundant, hemorrhage as an adjuvant.

-for consumption as it is an excellent means of maintenance and treatment for heart disease, intestinal transit disorders, eye diseases (vitamins and minerals in order to improve its composition), asthenia, skin diseases, conditions accompanied by fever.

Burning stomach, duodenal ulcer-cure is made with raspberry for 12 days, the fruit is eaten plain, 

no sugar or honey.

Diabetes-cure are persisted with raspberry fruit. They stabilize blood sugar levels, stimulates the pancreas, stimulate diuresis and normalizes cholesterol values. Treatment is most effective if you quit eating meat and eat mostly fruits and vegetables.

In children with chronic bronchitis, tonsillitis, recurrent, cure the mountains in which to consume raspberry has beneficial effects on a daily basis.

Obesity, ramming-cure with raspberry, made a more long time, amazingly powerful effects on weight. The secret lies in the fact that in larger quantities (more than 200 mg a day) raspberry cut appetite, reducing gastric secretions and even inhiband hunger, including the need for sweets.

Cystitis, pyelonephritis, prostatitis-cure curing these diseases catalyze raspberry, with the role of adjuvant for the treatment of allopathic, through chemotherapy, and for natural treatment, phytotherapy.

  

Preparation

Syrup

Raspberry fruit wash well, crush with a fork, place in a fine mesh gauze and squeeze, thus obtaining a clear juice. Over this juice add the 3 cups of honey in a glass of juice, and stir well, then let them homogenising poultry for 7 days. It is used as such, given the TSP or diluted with water as a refreshing drink.

Tea

Picking peaks directing raspberry (with a few frunzulite) and place it in a well ventilated and ventilated. After drying, maruntesc and are used to getting a flavored tea and with exceptional healing properties: 1-2 teaspoons of crushed plant are put in a cup of boiling water and boil 1 minute over low heat, then allow 15 minutes to cool and filter. Consume 2-4 cups a day.

   Curels: consumed before every meal, 200-300 g of fruit on an empty stomach, for 12 days in a row. Unlike the cure with wild strawberries with raspberries is indicated and people with Allergic sensitivity and digestive. After eating raspberries do not eat anything for at least 4 hours, because it slows down the digestive processes and even time considerably reduce hunger (hence its use in the treatment of obesity). Cancels the effect of the sugar Association of raspberries in the benefactor diabetes and ulcers.

 Raspberry is an exceptional remedy, and miraculously in remedying various health ailments.Basically has no contraindications.

  

                                                              

   
    

                  

           

     

Blueberries Plants

            Bilberry is any of Several species of low-growing shrubs in the genus Vaccinium (familyEricaceae ), bearing edible berries.

   Wild and cultivated harvesting

         Bilberries is found in very acidic , nutrient-poor soils Throughout the temperate and subarcticregions of the world. They are closely related to North American wild and cultivatedBlueberries and huckleberries in the genus Vaccinium. One characteristic of bilberries is that They produce single or paired berries on the bush INSTEAD of clusters, as the blueberry does. Blueberries have more evergreen leaves.

The fruit is Smaller than that of the blueberry with a fuller leg keys. Darker in color has bilberries, and Usually Appear near black with a slight shade of purple. While the blueberry's fruit pulp is light green, the Bilberry's is red or purple, heavily staining the fingers and lips of consumers eating the raw fruit. The red juice is used by European dentists to show children how to brush off their teeth correctly, as any improperly brushed Areas Will Be heavily stained.

    Bilberries is extremely difficult to grow and is thus seldom cultivated. Fruits is mostly collected from wild plants growing on publicly accessible lands, notably Finland, Sweden, Norway, Iceland , Scotland , Wales , Ireland , parts of England , Alpine countries, Carpathian Mountains in Ukraine , Belarus , Romania , Bulgaria, Slovakia , Poland and Parts of northernTurkey and Russia . That note in Austria , Finland , Norway , Sweden and Switzerland , It is an everyman's right to collect bilberries, irrespective of land ownership, with the exception of private gardens and Nature Reserves . Bilberries CAN be picked by a berry-picking rake likelingonberries , BUT is more susceptible to damage. Bilberries is Softer Than Blueberries and juicier, making Them difficult to transport. Because of These Factors, the Bilberry is only available fresh on markets and in gourmet stores, WHERE CAN in the Latter They cost up to 11 Euro per kilogram. Frozen bilberries however is available all year round in most of Europe.

     Possible medicinal uses

   Often Associated with improvement of night vision , bilberries is mentioned in a popular story of World War II RAF pilots consuming Bilberry jam to sharpen vision for night Missions. However, a recent study  by the U.S. Navy found no such effect and Origins of the RAF story can not be found.  After the introduction of radar, RAF bombing Became more accurately targeted, But to confuse the enemy, the story That was leaked it "was something in the pilots' diet" that Their Improved targeting - That something, however, was carrots, bilberries not, and the story was concocted merely to keep the Germans from knowing the real reason for Improved Accuracy.

      Although the effect of Bilberry on night vision is unfounded, laboratory studies in rats have provided preliminary evidence Bilberry That Inhibit consumption may reverse or eye Disorders Such as macular degeneration . 

Recognized as bilberries is a good source of flavonoids , Some of Which have antioxidant activity. 

    As a deep purple fruit, bilberries CONTAIN anthocyanin Pigments 

 Some herbalists assert that this fruit was used in prehistoric man with 30 centuries before Jesus Christ.
     Tips
  Wai kit has a rich content of vitamin P; its grains have properties anti-haemorrhagics and become stiff blood vessels in the case of metroragie, the atero and arteriosclerosis, phlebitis, varicose ulcer, of flebitei, myocardial infarction.
Astringent and antiseptic, Wai kit is preferred fruit of all those who suffer from diarrhea (especially small children), recommended especially for treating dysentery and amibiazei, enteritei, colitis, rotten, diareilor enterocolitei and typhoid.
   Due to the action of beneficial effect on the body, don't miss the opportunity to do before a cure of fresh cranberries in season. In the morning, on an empty stomach, having a meal Blueberry 200 g or more, exclusive cure being two to three kilograms, for three or four days.
   Cure of blueberries is indicated for lowering the amount of urea in the blood, as well as adjuvantîn treatment of tuberculosis.
Even eaten only once, in greater quantity, blueberries improve Visual acuity significantly, especially at night, and Crimson regenerated retinal display.
"During the second world war, members of the body fighting to be French to leave the night in commando actions, consumed a large amount of blueberries at the last meal before the mission. Hunting riders did the same.

Dr. Allen, american physician, called blueberries "vegetable insulin because they produce low percentage of sugar in the blood. 

So many advantages for the US suddenly could lead to side effects in mind: there is none! Mother nature doesn't give Ehud a hand to take with the other.
- is part of the Top 26 the healthiest foods in the world.




          Blueberry
      Nutritional information:
-combat infections bladder and prevent the development of harmful bacteria;
-contains: approx. 90 water, vitamin A, vitamin B complex;
-due to its high content in bactericidal substances (citric acid, benzoic acid) and tannins, blueberries are a powerful antiseptic, astringent effect bowel and diarrhea;
-1 glass of Blueberry contains 144 calories, 0 g fat, 0 g fiber.